Textured vegetable protein (TVP) is a meat various created from defatted soy flour. It’s a versatile ingredient that can be utilized in quite a lot of dishes, from soups and stews to tacos and burgers. TVP is an effective supply of protein, fiber, and iron, and it’s also low in fats and energy.
TVP is made by extruding soy flour into numerous shapes, equivalent to granules, chunks, and strips. The ensuing product is then dried and could be saved for lengthy intervals of time. When rehydrated, TVP turns into chewy and takes on the flavour of the encompassing elements.
