Realizing your weight with out a scale might be helpful in varied conditions, reminiscent of when touring or if you do not have entry to 1. There are a number of strategies you should utilize to estimate your weight with out a scale, every with its personal stage of accuracy. A few of the commonest strategies embrace:
One methodology is to make use of a measuring tape to measure your top and circumference. Particular formulation can then be used to estimate your weight primarily based on these measurements. This methodology isn’t as correct as utilizing a scale, however it may give you a common concept of your weight.