Saddlebags are pockets of fats that accumulate on the outer thighs, giving them a cumbersome look. Medically known as localized adiposity, saddlebags are a typical concern for a lot of people, particularly ladies.
Whereas genetics and hormonal elements play a major position, life-style elements like lack of train and poor eating regimen can contribute to the event of saddlebags. The excellent news is that with a mixture of focused workout routines, a balanced eating regimen, and different life-style modifications, it’s attainable to cut back the looks of saddlebags and obtain a extra toned decrease physique.