Pine nuts are the edible seeds of pine bushes, and they’re a preferred ingredient in lots of cuisines world wide. They’ve a nutty taste and a crunchy texture, and they’re usually utilized in salads, pasta dishes, and baked items. Pine nuts are a superb supply of protein, fiber, and wholesome fat.
Pine nuts may be harvested from pine bushes within the fall. The cones are picked from the bushes after which dried within the solar or in a kiln. As soon as the cones are dry, the pine nuts may be extracted by shaking or tumbling the cones. Pine nuts will also be bought shelled or unshelled.