A chilly pack is a therapeutic gadget used to cut back irritation and ache by making use of chilly to the affected space. Selfmade chilly packs are a handy and cost-effective various to store-bought packs. They are often made utilizing numerous supplies, together with ice, frozen greens, and even rice.
Chilly packs work by constricting blood vessels, which reduces blood stream to the injured space. This helps to cut back swelling and ache. Chilly packs may also assist to numb the nerves within the affected space, which may additional cut back ache.