Mineral water is water from a mineral spring that accommodates varied minerals, resembling calcium, magnesium, potassium, and sodium. It’s typically bottled on the supply and bought as a well being drink.
Mineral water has been used for hundreds of years for its purported well being advantages. Some individuals imagine that it may assist to enhance digestion, increase the immune system, and cut back stress. There’s some scientific proof to help these claims. For instance, a research printed within the journal “Different Medication Evaluation” discovered that mineral water might assist to cut back the chance of coronary heart illness.
