Measuring knee flexion at house is a straightforward course of that may be executed with a couple of home items. You will need to measure knee flexion precisely in an effort to observe progress in rehabilitation or to evaluate the severity of an damage.
To measure knee flexion at house, you will want a tape measure, a chair, and a wall. Sit within the chair along with your toes flat on the ground and your knees bent at a 90-degree angle. Place the tape measure on the highest of your thigh, slightly below your kneecap. Carry the tape measure all the way down to the underside of your heel. The measurement you get is your knee flexion angle.
