A cartwheel is a gymnastic and cheerleading transfer by which an individual helps their weight on one hand whereas rotating their physique in a round movement, with their legs prolonged outward and collectively.
Cartwheels are a elementary talent in gymnastics and cheerleading, and so they can be used as a type of train. They’re an effective way to enhance stability, coordination, and adaptability. Studying do a cartwheel can be a enjoyable and rewarding expertise.