Buddha Rade is a sort of Thai therapeutic massage that focuses on the ft and decrease legs. It’s a fashionable remedy for drained, sore ft, and may also assist to enhance circulation and scale back stress.
Buddha Rade is often carried out on a mat on the ground. The recipient lies on their again with their legs prolonged and their ft flat on the mat. The therapist then makes use of their palms and ft to use strain to the soles of the ft, the toes, and the ankles. The strain is agency however not painful, and the therapist will usually use lengthy, flowing strokes to assist to calm down the muscular tissues.
